New DAM STRONG Class Schedule & Membership Options Start Oct 14th!
Membership Options
DAM-only 2x Week Monthly Membership
Get 2 classes per week/8 classes per month for just $149! Auto-renews every 30 days. Activate this 2x Week Monthly Membership for only $99 your first month (discount code DAMSTRONG)! Get it here.
DAM-only 5 Class Pass
Get 5 classes per month for just $109! Auto-renews every 30 days. Get it here.
TESTIMONIALS
-Ed Maeda
“Thrive's DAM STRONG program improved my strength, flexibility, mobility, and stability. It not only helped my swimming but overall health as well. Amy and Melissa consistently promoted the use of correct form and proper technique. Their coaching style was one of support and encouragement. I highly recommend their program to any DAM swimmer.”
-Peggy Reedy
“I joined Thrive when DAM recommended that a dry land program would benefit swimmers. It’s hard to gain strength when only swimming, and unfortunately with age, we all lose muscle volume and tone. I can tell my overall fitness is much better since I joined Thrive, and my balance (which is really poor) is improving. It’s amazing how much stronger and more mobile I feel after only a few months of training!”
